Staying at home is boring enough for epidemic prevention. The sweltering summer is even more irritating. Many people have to drink and eat snacks to maintain a good mood. The seeds of stubbornness can even make people sick in old age. Western proverb: "You are what you eat." It means that what kind of food you eat, you will become what you will become.
So how do Taiwanese people generally "eat themselves to look like"? The "Eating Habits Survey" conducted by TNL Research (Key Issues Research Center) in June 2022 collected the eating habits of 360 Taiwanese aged 30-55, and analyzed whether industry email list their daily eating habits are really healthy or hidden health risks. Healthy Life_Chart_1 Photo Credit: TNL Research In this survey, 72.8% of the respondents believe that their eating habits are healthy.